नवकारशी पच्चक्खाण Navkarsi Pachakhan

 

Pachakhan ( पच्चक्खाण )

Navkaarshi Pachakhan

Uggae Sure, Namukkaara-Sahiam, Mutthisahiam, Pachchakkhaai (Pachchakkhaami), Chauviham Pi, Aahaaram, Asanam, Paanam, Khaaimam, Saaimam, Annathanaabhogenam, Sahasaagaarenam, Mahattaraagaarenam, Savvasamaahivattiyaa-Gaarenam, Vosirai (Vosiraami).

नवकारशी पच्चक्खाण

उग्गए सूरे, नमुक्कार-सहिअं, मुट्ठिसहिअं, पच्चक्खाइ (पच्चक्खामि); चउव्विहं पि आहारं, असणं, पाणं, खाइमं, साइमं, अन्नत्थणाभोगेणं, सहसागारेणं, महत्तरागारेणं, सव्वसमाहि-वत्तियागारेणं वोसिरई (वोसिरामि).

Meaning 

Don’t eat or drink anything untill 48 minutes after the sunrise, then sit at one place , fold your hand(Muththi vaalavi or handful), recite Navkar 3 times and then take food or water. By doing navkarsi one day, a person can shed karmas equivalent to 100 years of torture in hell – i.e. karma nirjara.